Friday, February 17, 2012

You know you have POTS when...'re so exhausted you want to take a nap after aerobic exercise.

Exercise Update:
Happened. 30 minutes on a recumbent bike.  I feel like POTS is like a box of chocolates, you never know what you're gonna get! Monday was super strong palpitations, Wednesday was feeling super lightheaded, Friday is straight up exhaustion.

Did I mention I'm gonna go to sleep now?



1 comment:

  1. I hope that this video will post. I do not have a gym membership, because I'm too broke to afford it. So, this is a little routine I do at home to improve leg strength. Thought it might be helpful for you, on days when you just don't feel like going to the gym.